Open hearts. Open Minds. Open doors.

Health and Wellness

Yoga

Yoga class on Monday nights (5:30 pm) in the Fellowship Hall.  Class is still $5 per class! Come join us! Wednesday mornings stays the same, it meets at 9:30 am in the Choir Room. I anticipate offering a parent/child yoga class this fall as well, stay tuned for more announcements!

Zumba

 Zumba classes will resume at 9:30 am in the Fellowship Hall on Tuesdays beginning again on August 19. I anticipate a Children's Zumba class in September, date TBA!

First Place 4 Health

First Place 4 Health classes are under way and going well. Stay tuned for the next session which will begin in October. I love the daily Bible study, and the weekly meetings are fantastic learning experiences.

Run for God

Coming this fall: Run for God 2014 classes. We will be offering the 5k training and possibly the 10k training (we can do a half-marathon training too). Please email me if you are interested in either of these wonderful Bible-based beginner's running training class. I anticipate a mid-October start, and the 5k portion of the Double Bridge Run as the "Graduation Race."

Karen, Health and Wellness Coordinator

ksbruening73@yahoo.com